Positive Phil

Amy and Jamie Honey – How to Re-Align Habits for Ultimate Success -Overcome Obstacles As An Entrepreneur -Figure Out Business As a Couple -Turn Obstacles Into Opportunity -Learn How To Get Unstuck – Amy and Jamie Honey On Positive...

Visceral Body Fat – The Scary Fat

Hi, Amy here with health and wellness news. I am here to talk about Visceral Body fat, do you know what that is? It’s not the subcutaneous fat around the hips and thighs. That is the surface fat. Visceral body fat is the fat around the belly, and it’s...
What It Takes to Transform With Jamie Honey

What It Takes to Transform With Jamie Honey

The first time Jamie Honey went to do a wall ball at Yelm Bootcamp (now Elite Fitness Zone and The Honey DARE), it wasn’t pretty. In fact, he says, “It was terrible. It was a light weight and you’d barely see me move it more than an inch. But that was where I had to...