Hi. Today we’re going to talk about the difference between support and enabling. That’s right. Supporting someone or enabling someone, a lot of the time when someone has a problem or a concern or an issue, you want to help because you care. But are you...
Do you wake up in the morning going, “Oh, shit, it’s another day?” Are you resisting the day? Are you hitting the snooze button, going, “Oh, I’m just going to snooze on life. I don’t want today.” Do you have these little...
Have you, your entire life, been told that you should do something, or you shouldn’t do something? One of the beliefs that was instilled in me at a very young age, and it came from a very good place, from my mom, is that martial arts and lifting weights...
Hi. You know a lot of people always said to me, “You’re so lucky. You’re just healthy, you’re fit, you’re little.” I’m actually only five feet tall. But I’m here to tell you that actually luck had nothing to do with it....
Are you frustrated with life? Are you frustrated that other people seem to be having more success without putting in the effort that you do? That other people are just lucky, they’re not working really, really hard, you’re working really, really hard at...
