Are you FRUSTRATED because OTHER PEOPLE seem to have MORE?

Are you frustrated with life?
Are you frustrated that other people seem to be having more success without putting in the effort that you do?
That other people are just lucky, they’re not working really, really hard, you’re working really, really hard at your business, at your relationships, but other people just seem to have it go their way?

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The STRUGGLE does NOT have to be REAL!

Hello, I am here to tell you that the struggle does not have to be real. You know, we always hear that people talking about how the struggle's real, but there's all kinds of ways that the struggle actually does not have to be real. So let...

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How To Get UnStuck in 2 Simple Steps

https://www.youtube.com/watch?v=ZjcCJB7huw8 Do you ever feel stuck? For me, being stuck, or feeling like I'm not moving forward is one of the worst feelings in the world.   I can't stand being stagnant.   Or 'feeling' stagnant.   For me, frustration builds...

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Better Blood Sugar Control Through Movement

Over 30 million people in the USA were diagnosed with Diabetes according to latest “National Diabetes Report” which was published by the Centers for Disease Control and Prevention. The majority of the cases were type 2, up in the 90% to 95% range! The other five...

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Visceral Body Fat – The Scary Fat

Hi, Amy here with health and wellness news. I am here to talk about Visceral Body fat, do you know what that is? It's not the subcutaneous fat around the hips and thighs. That is the surface fat. Visceral body fat is the fat around the belly, and it's deep. It is...

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What It Takes to Transform With Jamie Honey

The first time Jamie Honey went to do a wall ball at Yelm Bootcamp (now Elite Fitness Zone and The Honey DARE), it wasn’t pretty. In fact, he says, “It was terrible. It was a light weight and you’d barely see me move it more than an inch. But that was where I had to...

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